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| The Andrew Weil Audio Collection (Self Healing) | 
 enlarge | Authors: Andrew Weil, Jon Kabat-zinn
Publisher: Sounds True, Incorporated
Category: Book
List Price: $39.95
Buy New: $22.01
You Save: $17.94 (45%)
Avg. Customer Rating:  8 reviews
Format: Audiobook, Student Edition, Unabridged
Media: Audio CD
Number Of Items: 4
Pages: 10
Shipping Weight (lbs): 0.4
Dimensions (in): 5.7 x 5.1 x 1
ISBN: 1564559491
Dewey Decimal Number: 613
UPC: 600835058926
EAN: 9781564559494
Publication Date: November 1, 2001
Availability: Usually ships in 1-2 business days
Condition: Fast Shipping
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Product Description
When Andrew Weil speaks America listens. Now Dr. Weils most important original audio titles and Publishers Weekly bestsellers are available in one convenient slipcased edition, in The Andrew Weil Audio Collection. Listeners love these helpful "housecalls" on audio from this trusted physician and authority on self-healing! The Andrew Weil Audio Collection includes these full length sessions: Meditation for Optimum Health with Jon Kabat-Zinn. An easy-to-follow introduction that makes it simple to enjoy the life-changing benefits of meditation. By learning to concentrate the power of attention through daily practice, listeners can harness the full potential of their minds, to enrich every dimension of daily experience. Step-by-step instructions cover four complete meditations. Breathing: The Master Key to Self Healing A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Useful for increasing energy, lowering blood pressure, improving circulation, and beating anxiety disorders naturally.
Book Description
This informative collection includes the titles "Meditation for Optimum Health" and "Breathing: The Master Key to Self-Healing." Unabridged. 4 CDs.
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