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| Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Ocean Dreams) | 
 enlarge | Author: Lori Lite
Publisher: Lori Lite
Category: Book
List Price: $15.95
Buy New: $7.95
You Save: $8.00 (50%)
Avg. Customer Rating:  54 reviews
Media: Audio CD
Reading Level: Ages 9-12
Number Of Items: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 5.6 x 5 x 0.4
ISBN: 0970863365
UPC: 689076940023
EAN: 9780970863362
Publication Date: April 30, 2005
Availability: Usually ships in 1-2 business days
Condition: NEW! unopened and in great condition! Will ship out same day via USPS.
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Product Description
Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement Yoga breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.
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