|
| Essentials of Strength Training and Conditioning | 
 enlarge | Creators: Thomas R. Baechle, Roger W. Earle
Publisher: Human Kinetics Publishers
Category: Book
List Price: $79.00
Buy New: $42.99
You Save: $36.01 (46%)
Avg. Customer Rating:  31 reviews
Media: Hardcover
Edition: 3
Number Of Items: 1
Pages: 641
Shipping Weight (lbs): 5.2
Dimensions (in): 10.9 x 8.2 x 1.6
ISBN: 0736058036
Dewey Decimal Number: 613.71
EAN: 9780736058032
Publication Date: June 18, 2008
Availability: Usually ships in 1-2 business days
|
| Also Available In:
|
| Similar Items:
|
| Editorial Reviews:
Product Description
This new third edition of a classic text explores the scientific principles, concepts and theories of strength training and conditioning as well as their practical applications to athletic performance. Packed with full-colour photographs, it is the most comprehensive reference available for strength and conditioning professionals. Each chapter provides an overview of an important aspect of strength and conditioning and includes chapter objectives, key points, key terms and questions requiring practical application of key concepts. Within this new edition, the editors and contributors offer an improved version of the text that frames the latest and most significant strength training and conditioning developments in a reader-friendly format.The book preserves all of the most popular attributes of the previous two editions, including well-organised chapters, illustrations and tables explaining key concepts and the latest research findings. Significant changes have been made from the previous edition including the streamlining and re-ordering of several chapters.
|
|
|
Book Store - If cheap books is what you need, our book store is where you'll find it. | |
