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| Starting Strength (2nd edition) | 
 enlarge | Authors: Mark Rippetoe, Lon Kilgore
Publisher: The Aasgaard Company
Category: Book
Buy New: $29.95
Avg. Customer Rating:  120 reviews
Media: Paperback
Edition: 2nd
Pages: 320
Shipping Weight (lbs): 2
Dimensions (in): 10.9 x 8.4 x 0.8
ISBN: 0976805421
EAN: 9780976805427
Publication Date: October 21, 2007
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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Product Description
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.
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